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Pick your focus
Weight-training hour — what's inside?
1
1:1 with a trainer, the full hour
Your trainer coaches only you for all 60 minutes
2
Train in a private weight zone
No waiting for machines or sharing equipment like a regular gym at peak hours
3
Coaching tuned to your goal
Based on your level and what you want — for example:
Fat loss & toning — a steady pace that keeps you burning the whole hour
Build muscle — proper form, with weights that fit your body
Glutes & legs focus — targeted exercises where you want results most
It's 1-on-1 — you pick and book your own trainer
Goal changed? Switch to a full-hour package: Muay Thai
Goal changed? Switch to a full-hour package: Muay Thai
Why train private 1:1
1Your coach or trainer spends the hour fixing your fundamentals properly
2Keep the same coach — continuity from session to session
3Train 1:1 on the real ring or in the MMA cage — feels serious, and more fun
4Switch coaches anytime to pick up different techniques and styles
5Start at your own time — no fixed class rounds
6Booking reminders via the app/LINE so you never miss a session — and if you disappear, we nudge you back
The new-member trial
Train for real before buying a full course
1 per person · new members only
SAVE ฿10,100
Private trial · 5 sessions
PREMIUM TRIAL · USE WITHIN 1 MONTH
฿5,890
reg. ฿15,990
FREE gloves + hand wraps
฿1,550
฿1,550
✓ A program built around your goal
✓ 1 month of group classes — every day
✓ Free gloves + hand wraps (worth ฿1,550)
✓ 1 month of group classes — every day
✓ Free gloves + hand wraps (worth ฿1,550)
Course prices
15 sessionsvalid 3 months · avg ฿999/session
฿14,990
30 sessionsvalid 6 months · avg ฿933/session
฿27,990
45 sessionsvalid 9 months · avg ฿866/session
฿38,990
Net prices — nothing added later · VAT included · no joining fee, no monthly fee · 0% installments over 3 months · start within 90 days · members get free group classes at every branch, 1 class/day · private courses are used at the branch you sign up at
Your path to lifting on your own
Program and loads set to you — no one-size template
Private sessions Mon–Fri 13:00–21:00 · Sat–Sun 10:00–17:30 · online booking starts Mon–Fri 13:00–16:00, Sat–Sun 11:00–15:30 — later on WhatsApp
Who this fits
Want to learn to lift on your own — not depend on a trainer forever
Worried about injury or bad form — want every set watched
Want to shape specific areas — glutes, legs, back, your call
Questions people ask
I've never lifted weights — how do I start?
In your first sessions your trainer studies how you move, then locks in safe form on the basics first. Program and loads are set to you — no one-size template.
What does a personal trainer do in the hour?
Your trainer coaches only you for all 60 minutes, supervises every set, and tunes the program to your goal — fat loss and toning, building muscle, or glutes and legs.
Is there weight equipment at every branch?
Yes — full equipment at all 11 branches. A private course is used at the branch you sign up at.
How much are private sessions?
New members start with 5 sessions for ฿5,890 (฿1,178 each). Packages: 15 sessions ฿14,990, 30 sessions ฿27,990, 45 sessions ฿38,990 (฿866 each).
Looking for something else?
What makes FITFAC different
Message us on WhatsApp
Admins reply daily 09:00–21:00 · English OK