Muaythai workout is the best High Intensity Interval for weight loss. This is due to the following claims
1. Muaythai is Total body workout so you can expect to get shredded all part of your body
2. Safer than running which is contrary to conventional beliefs, Muaythai put less pressure on joint and bone compare to running or jumping.
3. Burn Fats faster due to the nature of HIIT(High Intensity Interval) which normally create after-workout fat burn effect that lasts for 4 hours
4. Suppress appetite, There is numerous scientific evidence which confirm that HIIT exercise that produce adrenaline hormones like Muaythai can suppress appetite hormones such as Grelin.
1 Training Session Last for 90 Minutes comprises of
0- 15 Minute Dynamic Stretching and Warm up
15 - 30 Minute Basic Muaythai Movement
30 - 60 Minute Group Class Padwork with Muaythai Instructors
60 - 90 Minute Group Class of Resistance training led by Persoanl Trainer
Valid within 45 days
Valid within 3 months
Valid within 6 months
Baht + Free 2 personal training
Reservation is required and payment must be paid in advance.
If you are interested in the above course, please contact firstname.lastname@example.org or Line :@FITFAC
Fill in the form below and receive
FREE Nutrition & Diet Planning at your selected branch