ฺMuaythai For Weight Loss(Group Class)

HIGHLIGHT

Lose 2-3 kilograms per month
90 minutes per class
No Muay Thai knowledge required
80% cheaper than getting PT in gym

30 mins warm up and improve Muay Thai basics

30 mins Muay Thai pad work

30 mins training with sport scientist

Course VDO

High Light for Weight Loss Course

Muaythai workout is the best High Intensity Interval for weight loss. This is due to the following claims
1. Muaythai is Total body workout so you can expect to get shredded all part of your body
2. Safer than running which is contrary to conventional beliefs, Muaythai put less pressure on joint and bone compare to running or jumping.
3. Burn Fats faster due to the nature of HIIT(High Intensity Interval) which normally create after-workout fat burn effect that lasts for 4 hours
4. Suppress appetite, There is numerous scientific evidence which confirm that HIIT exercise that produce adrenaline hormones like Muaythai can suppress appetite hormones such as Grelin.

1 Training Session Last for 90 Minutes comprises of

0- 15 Minute Dynamic Stretching and Warm up
15 - 30 Minute Basic Muaythai Movement
30 - 60 Minute Group Class Padwork with Muaythai Instructors
60 - 90 Minute Group Class of Resistance training led by Persoanl Trainer



Class Package by Sessions

7 sessions

4990

Baht

Valid within 45 days

17 sessions

9990

Baht

Valid within 3 months

27 session

14990

Baht

Valid within 6 months

For new customer only

1 weeks

990

Baht

2 weeks

2990

Baht + Free 2 personal training

Reservation is required and payment must be paid in advance.
If you are interested in the above course, please contact fitfac.hq@gmail.com or Line :@FITFAC

REGISTER

Fill in the form below and receive
FREE Nutrition & Diet Planning at your selected branch



Weight kg. Height cm.